Cheap Anti-aging Help
Melatonin is a hormone produced by the body and a very cheap and powerful antioxidant. It can also be bought anywhere and comes naturally in walnuts and cherries. The report comes from Carl Lanore, host of the popular Super Human Radio.
The highlights are:
“The easiest way to maintain youthful levels of Melatonin as you age is to stop by your local grocery, pharmacy or health food store and buy a bottle. For as little as 5 cents a day you can begin your own anti-aging regimen in the comfort of your own home. Melatonin is readily available in 2 to 3 milligram tablets and 3 milligrams is widely accepted as a maintenance dose. You can choose from fast release or time released Melatonin depending upon your own personal preferences.”
And:
“Taken right before bedtime, Melatonin can help you fall asleep faster, and for those who find that they don�t stay asleep throughout the night, time released Melatonin can help you sleep for 7 to 8 hours.”
Two good reasons to try this. The full article can be seen here.
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Comments for Cheap Anti-aging Help
antioxidant product…
That was hilarious! I wish I could lip-read though, I wanted to know what was really being said?…
Johnny Altman…
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Would ike to suggest some tips on buying Anti Aging Supplements
* Research before you buy. Know what you are buying, the proper amounts, and any side effects
* Buy a quality brand. It should have a certificate of analysis, adhere to GMP standards, and use standardized herbal extracts.
* Check first for reactions if you are taking any prescription medications. Some supplements clearly state they are not to be used with certain drugs.
* Always check with your physician or an anti aging specialist for the proper dosage and combination.
Co-author of www.antiagingskincaremag.com
sook yees last blog post..Data on food high in antioxidants aid research
consumer reports on antiaging products…
I have used a cooling cream from Mary Kay - place it in the fridge and pat it on and around your eyes. Works fast & keeps eyes out of swollen…